Fireworks can be a spectacular addition to many of our annual celebrations. But sadly they can cause serious distress to our pets. Many animals...
Lifestyle
If you need to rev up your metabolism, it’s best to keep your morning coffee for after breakfast. This is according to a new...
The ancient Greek philosopher and physician Hippocrates, who is considered the father of modern medicine, once said “Let food be thy medicine and medicine...
The Covid-19 pandemic may have forever changed the fitness industry and how we choose to exercise, but it also inspired an important positive change:...
Testing heart health may involve consulting doctors which can be quite costly Researchers have found a simpler, inexpensive way to test if your heart...
Many people with rheumatoid arthritis avoid exercise for fear that it may make their arthritis worse. While it may be hard to exercise with...
Good nutrition during the first two years after birth is critical to ensure optimal health, growth, and behavioural development. So, what nutrition do young...
We’ve all heard the saying ‘you are what you eat’, right? Well, there is certainly some truth to that! People are becoming more aware...
More than one in three low- and middle-income countries face a serious burden from two or three forms of malnutrition – acute and/or chronic...
Over the past century the number of people who suffer from deficiencies of essential nutrients have dramatically decreased. Environmental hygiene, access to clean water,...