You might think that you only buy what you need, when you need it. But whether you are shopping for food, clothes or gadgets,...
Diet and Nutrition
Plant-based diets are becoming increasingly popular. Not all plant-based proteins are, however, equally nutritious. Plant proteins are more environmentally friendly than animal proteins. With...
Intermittent fasting is an eating pattern involving not eating anything for large parts of the day. The most common form of intermittent fasting is...
When biting into a large, sweet apple from the local grocery store, it’s easy to take the characteristics of our modern fruits for granted....
There are no quick fixes for a hangover. More alcohol and greasy food tend to make you feel even worse. Rehydration is one of...
A vegetarian diet isn’t necessarily better than a diet that contains meat This is mainly because of the varying nutritional quality of plant...
Canada is moving away from weight to define and manage obesity Their new clinical guide aims to find the root causes of the condition...
Poor nutrition is leading to increasing levels of poor health in South Africa The highest burden of disease is experienced by women and children...
It has been observed that young people have a bigger ‘sweet tooth’ than adults A study found that children and teens preferred a 50%...
Consumers tend to buy sugary foods on impulse. We don’t plan to buy these items, yet we regularly sneak the odd chocolate bar into...