Weightlifting has become increasingly popular with people looking to get in shape. Not only can it be a great way to lose weight, it...
Lifestyle
Experts have recommended eight alternatives that will wake you up just as much, if not more.Alternatives like matcha tea contain L-theanine and caffeine, which...
A persistent stuffy nose, along with other symptoms related to chronic sinusitis could lead to impaired brain activity The chronic condition may bring along...
As humans, we find it rewarding to listen to music A new study reveals why we get pleasure from listening to music Findings suggest...
High-intensity interval training (HIIT) workouts have become popular in recent years for a number of reasons. They don’t require as much time as a...
Benjamin Franklin said that ‘if you fail to plan, you plan to fail – this goes hand in hand with failing to take proper...
A new study investigated the effects of diet combined with fasting on patients with metabolic syndrome The study focused on the role of fasting...
Social media platforms can lead some people to become obsessed with earning ‘likes’ and ‘shares’ Social media use has never previously been linked to...
There are several factors to take into consideration when choosing alcoholic beverages It is important to know which are the least calorie-dense options We...
During the pandemic, video calls became a way for me to connect with my aunt in a nursing home and with my extended family...