I remember a decade ago sitting in front of my 9-month-old daughter, who was in her high chair, and trying to spoon-feed her a...
Lifestyle
It might surprise you to learn that sugar consumption has actually been steadily decreasing since 2008. This could be happening for any number of...
A defining characteristic of the way many people live today is persistent online connectedness. Since the introduction of smartphones about 15 years ago, the...
Plant-based diets have surged in popularity during the past few years. As a result, there’s been a boom in demand for plant-based alternatives to...
You’d be forgiven for being confused about whether or not you should eat fat. For a long time, people were told to stay well...
A quick walk down the drink aisle of any corner store reveals the incredible ingenuity of food scientists in search of sweet flavors. In...
A doomsday scenario of an end to human sperm production has been back in the news recently, now with the added threat of shrinking...
Food plays a large role in regulating our moods. Depression affects a substantial part of the world’s population. Diets like the Mediterranean diet that...
If you ate too much over the festive season, you may well be thinking about a healthy diet plan for 2022. But as anyone...
Many people have experienced reductions in stress, pain and anxiety and sometimes even euphoria after exercise. What’s behind this so-called “runner’s high”? New research...