The way of thinking the diet-culture has taught us are wrong. We don’t need measure what we eat and stick to an ‘external’ eating...
Lifestyle
Your daily cups of coffee may be linked to a lower risk of dying, a new study suggests. Benefits were seen even in participants...
Over the last decade, the number of people drinking cow’s milk has dropped – with people swapping dairy for plant-based alternatives, such as oat...
A new study explored how playing adventurous games can improve children’s health. The researchers looked at children between the ages of five and 11....
What if I told you all you need to do to lose weight is read a calendar and tell time? These are the basics...
Humans behave in strange ways. We readily reveal our inner feelings during moments of weakness, which doesn’t seem like the smart thing to do....
Tobacco harms and kills millions of people worldwide each year. Beyond this, it also pollutes our planet in numerous ways. The tobacco industry’s impact...
Worldwide, smoking is responsible for more than eight million deaths annually. To reduce the impact of smoking, interventions such as hypnotherapy, smoking cessation apps...
Average global smoking rates have fallen over the past 12 years with the proportion of people aged 15 or older who smoke declining from...
A new study assessed the impact of climate change on sleep patterns. People from lower-income countries are more likely to lose hours of sleep...