According to the WHO, each year 600 million people fall ill due to contaminated food, leading to 420 000 deaths Africa has the highest...
Lifestyle
There are currently only five American Food and Drug Administration (FDA)-approved medications for obesity management available in South Africa, one as an injectable drug...
Fifty thousand people took part in the 23-year study. Nitrate-rich vegetables include leafy greens such as chard spinach, kale and arugula. Beetroot, celery, radishes,...
No food is designed to prevent people from cancer; however, foods can help lower the risk of developing cancer if incorporated into their diet....
It is advised to follow strict food handling measures when working with raw agricultural products. Whether it is meat, poultry or fruit, these products...
Researchers from the Helfgott Research Institute found that a healthy diet and active lifestyle can balance DNA methylation, which will rapidly reduce our biological...
Researchers from the University of Westminster found that pink drinks increased exercise performance by almost 5% compared to clear drinks. The beverages could also...
We can either refer to it as ‘brain fog’ or quarantine brain – a familiar feeling across the globe. It can be associated with...
Ever since Covid-19 hit the US, people have all been highly concerned about their health and well-being. Exercise is essential, but most of our...
It seems that incorporating lots of salad and fresh dishes into our diets doesn’t just benefit physical but mental health too. Researchers have examined...