Anyone who has suffered from jet lag or struggled after turning the clock forward or back an hour for daylight saving time knows all...
Lifestyle
You probably clean your shoes if you step in something muddy or disgusting (please pick up after your dog!). But when you get home,...
Take a wander down the skincare aisle of any health and beauty retailer and you’ll be met with a bewildering array of creams and...
Humans have a fascinating ability to recreate events in the mind’s eye, in exquisite detail. Over 50 years ago, Donald Hebb and Ulrich Neisser,...
Imagine you have an interview for a new job tomorrow. Some people might think about what kind of questions they will be asked so...
Researchers looked at how different kinds of stress can affect the immune system. Stress decreases the ability of the immune system strength to fight...
Most of you will have noticed hosting a dinner party is harder than it used to be. One friend is gluten-free, another is dairy-free,...
Working while burnt out or physically ill can negatively impact the country’s economy as well as your own health. A local psychiatrist and lecturer...
As psychiatry, which uses medical and biological methods to treat mental disorders, has largely overtaken psychotherapy, which relies on non-biological approaches such as conversation...
Do you tend to see the glass as half full, rather than half empty? Are you always looking on the bright side of life?...