Fifty thousand people took part in the 23-year study. Nitrate-rich vegetables include leafy greens such as chard spinach, kale and arugula. Beetroot, celery, radishes,...
Diet and Nutrition
No food is designed to prevent people from cancer; however, foods can help lower the risk of developing cancer if incorporated into their diet....
It is advised to follow strict food handling measures when working with raw agricultural products. Whether it is meat, poultry or fruit, these products...
Researchers from the Helfgott Research Institute found that a healthy diet and active lifestyle can balance DNA methylation, which will rapidly reduce our biological...
If you’re trying to reduce your meat intake, sheer willpower may not be enough There’s another way, however, that might work: the ‘yuk factor’ ...
The humble potato has been given a bad rap. What was once a cheap staple of many countries’ diets has instead been branded in...
Ever since Covid-19 hit the US, people have all been highly concerned about their health and well-being. Exercise is essential, but most of our...
In 2017, Coca-Cola Beverages South Africa voluntarily announced that it would stop supplying sugary beverages to primary school outlets. The company also pledged to...
This year’s World Obesity Day theme was ‘Every Body Needs Everybody’, because we all have a role to play in supporting and advocating for...
For all the parents feeling exhausted by the cooking, cleaning and planning of a million meals during the pandemic, there’s some good news. Commensality,...